Edit your content here...To prepare fish for cooking, start by selecting a fresh fish, checking for clear eyes and a mild ocean smell. Rinse the fish under cold water and pat it dry with paper towels. If necessary, scale the fish using a scaler or the back of a knife. Remove the guts by making a shallow cut along the belly and pulling them out. Rinse the cavity thoroughly. For fillets, use a sharp knife to cut along the backbone, separating the flesh from the bones. Season the fish with salt, pepper, and your choice of herbs or spices before cooking. Enjoy!